23 Sep

How To Tame Your Fall Allergies

It's official, Fall has arrived. Here in Georgia, that means enjoying the seasonal sights and flavors in shorts and T-shirts while we have mostly highs in the 80's until December. The change in temperature may occur slowly, but the Fall Allergy Triggers don't exactly work on the same schedule. Yes, Fall Allergies are very real and affect millions of Americans every year. For many of us, Fall Allergy Season started weeks ago with the first appearances of ragweed. With that in mind, here are our recommendations for how to deal with your allergies this Fall...

16 Sep

Is That My Nose Whistling?

Some of us are more musically inclined than others but rarely does musical talent apply to our noses. Everyone experiences some "nose whistling" at some point or another, but persistent musicality from your nose may be due to an underlying issue. Nose whistling usually clears up on its own and is normally not a serious condition, but if your nose just won't stay quiet, you might need to see a doctor. So, why do our noses whistle and how do we get rid of it? Let's find out...

02 Sep

Barometric Pressure and Your Sinuses

Many of us have a friend or relative who could tell a thunderstorm was coming because their knees hurt. It turns out that there may be something to that. Have you ever noticed that changes in the weather can mean changes in your sinuses (headaches, pressure, etc.)? It's not your imagination! Recent studies have shown that there can be links between changes in barometric pressure and some changes in our bodies. While much remains unknown about Low and High Barometric Pressure Symptoms, here is what we know so far...

19 Aug

I'm Over My Sinus Infection, so Why am I Still Coughing?

So, you’re finally over that troublesome sinus infection that’s lingered for weeks. Maybe you treated your symptoms at home, maybe you went to your doctor and had a round of antibiotics. Either way, you’re feeling much better and everything's back to normal...except for that cough that just won’t go away. Why is that? Is this normal? When will it go away for good?

12 Aug

Can Allergies Make You Tired?

We all know someone who blames every little symptom they experience on their allergies, but it turns out they may be on to something in many cases. The symptoms of seasonal and environmental allergies are fairly common knowledge these days - congestion, sneezing, sinus headaches, nasal swelling, etc. - but a lesser-known symptom is fatigue. If you suffer from seasonal or chronic allergies, they could be making you feel tired. How and why does this happen?

05 Aug

Heat, Humidity, and Sinus Infections

It's August in Georgia, which means it's almost guaranteed to be hot and humid most of the time. While that's sure to make being outside uncomfortable for everyone, that's especially true for those of us who deal with sinusitis and other sinus issues. It turns out that the extreme summer heat can have an adverse effect on your sinuses, making you more susceptible to sinus infections or your lingering sinus infections worse.

22 Jul

Breathe Better, Stress Less

Stress has a unique effect on the body. When you are stressed, your symptoms can be exaggerated, which can trip a spiral of consequences that feed on each other: erratic sleep, chronic fatigue, nutritional problems and weight gain, cardiac disease, and hypertension can all happen or worsen in response to stress. We've also explored how stress can also make your allergy symptoms worse. So, what can be done to help manage your stress? There are tons of books, podcasts, and other resources on this subject, but there are also some simple solutions you can try right now to get you started.

15 Jul

What's Causing My Sinus Headaches?

Sinus headaches are awful. Those who have them regularly know that they can ruin your day and bring your productivity to a grinding halt. Often mistaken for migraines, sinus headaches are more often associated with sinus infections, facial pain, discolored mucus, and even fever. So, what causes them, and what can be done to treat them? Let's find out.

08 Jul

Stress and Your Allergies

Stress is something we all experience, but it's become an increasing issue for millions of people. There seems to be an ongoing list of things to be stressed about, from everyday work and life to current events, and there are hundreds of books, podcasts, products, and other resources dedicated to helping people handle their stress. It's an increasingly common issue that can impact your overall health in numerous ways, and your allergy symptoms are certainly part of that list. Let's explore how stress impacts allergy symptoms and what can be done about it.